Feeling Like a Burden When You Need Support
Needing care can create guilt, shame and fear of becoming too much. Explore why burden anxiety develops and how it affects relationships, illness and self-worth.
Private psychological experiences
Needing care can create guilt, shame and fear of becoming too much. Explore why burden anxiety develops and how it affects relationships, illness and self-worth.
Sometimes the hardest part of a breakup is not missing someone. It is beginning to believe that your grief is becoming too much for everyone around you.